Healthy food overhead
AI nutrition coaching · India-first

Your nutrition,
locked in.

AI-powered meal plans personalised for Indian diets. Macro tracking and daily check-ins on Telegram. Set up in 5 minutes.

How it works

Three steps. Five minutes. Then it runs itself.

01

Set your profile

Tell us your goal, body stats, food preferences, and schedule. We calculate your exact macro targets.

02

Get your 7-day plan

Gemini generates a personalised meal plan for your goal, cuisine, budget, and cooking time.

03

Daily check-ins on Telegram

Pre-meal reminders, post-meal confirmations, pantry tracking, and an end-of-day summary — all on Telegram.

Everything in one place

Personalised meal plans

India-specific recipes for your cuisine, budget, and goal.

Macro tracking

Daily calorie and protein targets with automatic tracking.

Telegram daily nudges

10+ daily messages: reminders, confirmations, summaries.

Grocery intelligence

Auto-generate shopping lists from your weekly plan.

Pantry tracking

Know when you're running low on ingredients before it's too late.

Weekly progress

Track adherence and estimated goal date based on your streak.

Ready to get locked in?

Free to start. Takes 5 minutes. Your plan is ready instantly.

Get started — it's free